beauty Archives - Kale and Krunches

30 May 2018

WHY I’LL NEVER GO WITHOUT CONDITIONER AGAIN

You may remember a few weeks back, I took on a crazy challenge to go without conditioner for 10 days! Watch here for what happened to my hair and read below for why I’ll never go without conditioner again! https://www.youtube.com/watch?v=Xoe_OJ5Aa3o&feature=youtu.be As a fitness trainer and blogger, it is my job to both stay in shape and to share how I do so with my audience. Displaying the nitty gritty details of my life on social media has become my new norm, so it goes without saying that I get[...]

July & August Favourites

Seriously, how is it September tomorrow? Can we just have 5 more minutes of summer, pleeeaaasseee? I know I am not alone when I say the summer flew by! So fast, in fact, that I totally forgot to publish my July faves post! I honestly feel like I blinked once and now it's Labour Day weekend. As much as I love summer, I am a huge sucker for fall. Colourful trees, chunky sweaters, pumpkin-spice everything. It almost makes living in our crazy Toronto climate worth it...almost. But seeing as it is still ho[...]

How Skinceuticals Cleared Up My Skin

So far turning 30 has been met with lots of big changes for me. Some of them have been amazing, like pursuing my dreams in the wellness industry. Others, however, have been a little less favourable, like dealing with the onset of brand new skin issues. I know have been incredibly lucky. For my entire life, up until the past few months, I have had really good skin. Yes I would get the occasional, hormonal pimple here and there. But that was pretty much it. I rarely wore makeup and I never worried too[...]