Category: BEAUTY

Taking Self Care to Places We Can’t See

When it comes to taking care of ourselves, we often only focus on what we can see. We want our hair to look good so we wash, cut and style it. We want our teeth to be white so we brush them. We want our […]


You may remember a few weeks back, I took on a crazy challenge to go without conditioner for 10 days! Watch here for what happened to my hair and read below for why I’ll never go without conditioner again! As a fitness trainer and blogger, […]

How Skinceuticals Cleared Up My Skin

So far turning 30 has been met with lots of big changes for me. Some of them have been amazing, like pursuing my dreams in the wellness industry. Others, however, have been a little less favourable, like dealing with the onset of brand new skin […]