Here is a video I created showing what a typical weekly grocery haul looks like for DC and I.
You can print this list and take it with you the next time you head to the store!
Produce
- asparagus
- zucchini
- brussel sprouts
- carrots
- parsnips
- onion
- sweet potatoes
- romain lettuce
- mixed greens
- arugula
- cucumber
- red pepper
- avocados
- lemons
- cauliflower rice
- mushrooms
Protein
- 18 eggs
- 4 chicken breasts
- 2 salmon fillets
- 1 package ground turkey
- slices turkey breast
- turkey sausage
Fridge Staples
- almond milk
- dijon mustard
- low sodium chicken broth
- skyr yogurt
Pantry Staples
- tomato sauce
- nutritional yeast
- avocado oil spray