RECIPES Archives - Page 5 of 12

06 Mar 2018

My Go-To Salad Dressing

I can't even believe I am posting this as a recipe because it's just so simple! But figured since I get lots of questions about it, might as well have some place to guide everyone back to. Making your own salad dressing is one of the easiest ways to keep your diet and health under control. It seems like a tedious task but if you make a large batch and store it in the fridge for the week, you will be saving yourself from extra calories and excess sugar! I like to go vinaigrette based for dressings but ev[...]

Miso Maple Salmon

When I meal prep I follow the same basic rules: Cook two - three types of protein (usually chicken and fish) Make two types of complex carbs (usually sweet potato and quinoa) Prepare two - three types of green veggies (almost always broccoli, asparagus and brussel sprouts) I'm a creature of habit and don't mind eating the same thing week after week. In fact, it makes meal prep a whole lot easier. From the grocery shop to the cleaning process, I know exactly how much time I need, where things are[...]

Slow Cooker Pulled Chicken Fajitas

When it comes to cooking, I am not a recipe person. I cook the most basic meals that you really can't even call a recipe. This is because I cook for convenience and to keep myself on track with healthy eating habits. Enter the slow cooker. Probably the most convenient appliance in my kitchen. Throw everything in the big machine and walk away? I'm sold. I don't really deviate from the one or two meals I prepare in the slow cooker. I also never make more than one slow cooker meal per week because it[...]