smoothie Archives - Kale and Krunches

06 Nov 2017

My 10 Day Jugo Juice Challenge

There is no question that juices and smoothies are one of the most common ways for people to stay on track with their healthy lifestyle. Whether someone is at the beginning of their health journey or they are already a wellness expert, chances are they incorporate either a smoothie or juice into their daily lives. What I love about this ongoing health trend is the simplicity and accessibility. It really is so easy to make your own smoothie and additionally there seems to be more and more juice bars popping[...]

Pumpkin Spice Smoothie Bowl

Is there anything more basic than posting a #PSL smoothie on Thanksgiving? Probably not. But that doesn't mean this recipe isn't delicious and worth sharing. After all, the pumpkin spice craving in October is real. But so is the insane amount of sugar in those coffee shop drinks. That's why I've come up with a pumpkin spice latte inspired smoothie jam-packed with protein that is both festive and filling! Whether you're decorating a bowl for breakfast or taking it[...]

Strawberry Smoothie Bowl

Smoothie Bowls are trending hard these days and it seems like some sort of vegan restaurant serving Açaí bowls is popping up on every corner of Toronto. While you can certainly catch me lining up at The Good Press or posting photos from Bolt Fresh Bar, these Instagrammable breakfasts also cost a pretty penny, which is why I have been experimenting with making my own. You may remember my Mango Smoothie Bowl post where I teamed up with the most talented Rayna of Rayna Marlee Design to create some easy and[...]