marlie cohen Archives - Page 2 of 7

15 Jun 2018

Saving My Pants…and My Social Life

I have more workout clothes than I like to admit. And as much as DC would disagree, I feel like I have a good reason for it! I mean, I do go through 1-2 outfits per day between teaching classes, training clients and getting my own workouts in. Yet, no matter how many shiny new leggings or trendy sports bras I buy, I still have my go-to pieces. You know, the ones that fit just right. Even though the fabric may be tarnishing and the colour slightly fading, you just can’t seem to get rid of them. Now if[...]

WHY I’LL NEVER GO WITHOUT CONDITIONER AGAIN

You may remember a few weeks back, I took on a crazy challenge to go without conditioner for 10 days! Watch here for what happened to my hair and read below for why I’ll never go without conditioner again! https://www.youtube.com/watch?v=Xoe_OJ5Aa3o&feature=youtu.be As a fitness trainer and blogger, it is my job to both stay in shape and to share how I do so with my audience. Displaying the nitty gritty details of my life on social media has become my new norm, so it goes without saying that I get[...]

Favourite Holiday Recipes: Naughty vs. Nice

This is by far my favourite time of year. Call me cliche but I just love the Christmas lights on houses, cheesy music on the radio and endless excuses to drink hot chocolate. Come January 1, however, you can call me the Grinch as I'm beyond ready for winter to be over. Despite being obsessed with the holiday season, I am also always super motivated during this time to stay on track with my health and fitness goals. Since my family doesn't celebrate Christmas, we normally go on a warm vacation during t[...]