You may remember Heather from my video all about working out during pregnancy but today we are getting super specific.
In this video we chat about actual ab exercises you can do while pregnant, in all three trimesters. These exercises are great to substitute for traditional ab workouts. And if you ever find yourself in a group class and not sure what to do during the ab section, you can always throw one of these modifications in.
Watch the video below to see our five favourite pregnancy safe ab exercises.