PREGNANCY Archives - Page 6 of 9

13 Jan 2019

BABY KALE, BLOG, MOTHERHOOD, PREGNANCY, YOUTUBE

All Things Pregnancy

I've just loved connecting with all of you women and mamas-to-be on Instagram and YouTube! It's seriously so cool! The other day I asked on IG what you want to see more of and most of you said pregnancy. From there, I asked you to get really specific so I could narrow down this week's vlog to a pregnancy Q+A that included all of your questions. *DISCLAIMER* This video may be triggering to those currently trying to get pregnant, experiencing loss or infertility. I want you to know you are in my heart and I[...]

Pregnancy Safe Ab Workout

You may remember Heather from my video all about working out during pregnancy but today we are getting super specific. In this video we chat about actual ab exercises you can do while pregnant, in all three trimesters. These exercises are great to substitute for traditional ab workouts. And if you ever find yourself in a group class and not sure what to do during the ab section, you can always throw one of these modifications in. Watch the video below to see our five favourite pregnancy safe ab exercise[...]

Pregnant Bikini Shopping

Pregnancy and bikini shopping...2 things you never want to put in the same sentence. But I'm off to Florida this coming week, and well, it had to happen. Stepping under the changeroom lights was certainly a wake up call for me. Like, hi, you can't expect to eat bagels and cream cheese every single day and not get your love handles and cellulite back. PS, you're also 18 weeks pregnant. Looking at myself in the mirror was difficult to say the least but the quote on the changeroom mirror was just the remin[...]