Although the weather doesn't quite feel like summer yet in Toronto, the vibes were as warm and tropical as ever on Wednesday night at the Thompson Hotel. Dressed head to toe in Old Navy's new summer collection, my fellow bloggers and I celebrated the start of our favourite season in style. Old Navy's summer collection embodies all the best things I associate with summer - fresh fruit, a warm breeze, sandy beaches and poolside fun. From pineapple button downs, to palm tree dresse[...]
About two months ago I let you all know that I would be embarking on a new challenge - counting my macros. I wrote about what macros are and why I am counting them in this post. While I certainly haven't been perfect with my counting, I have learned quite a bit, and more importantly, have been asked tons of questions about the process. I decided to compile a list of questions I've been asked the most but before I answer them, here is a little update on my macro journey. I wish I[...]
Meal prepping is my second favourite way to keep up my healthy lifestyle all week long. (Working out is number one in case you were wondering). When I have prepared food in my fridge, not only am I making better eating choices at home, but I'm also less inclined to say yes to going out for dinner, brunch or drinks as I don't want my own food to go to waste. Spending a few hours on Sunday or Monday to shop and cook is one of the easiest ways to stay on track, however, the thought of actually meal prep[...]