Category: FITNESS

Add a Little Bounce to Your Workout

When it comes to working out, I am always looking for motivation in different people, places and things to keep my routines both challenging and exciting. If I look hard enough,I might just find that inspiration in an athlete, a pretty new sports bra or even my […]

Fall Intentions

Despite being out of school for quite some time, September always feels like a brand new year for me. As the days begin to shorten and the leaves start to change I gain a resurgence of energy and excitement that has me craving routine. I look […]

Counting Macros FAQ

About two months ago I let you all know that I would be embarking on a new challenge – counting my macros. I wrote about what macros are and why I am counting them in this post.  While I certainly haven’t been perfect with my counting, I […]