Category: FITNESS

5 Ways to Make Working Out a Habit

One of the most common questions I get asked is “how do you find the motivation to workout?” And the answer is, I don’t. I do not search for and rely on motivation to get myself to the gym. If my workout regiment was based […]

Pregnancy Safe Ab Workout

You may remember Heather from my video all about working out during pregnancy but today we are getting super specific. In this video we chat about actual ab exercises you can do while pregnant, in all three trimesters. These exercises are great to substitute for […]

New Boobs…who dis?

I love being pregnant but the changes to my body are definitely something to get used to! I mean, my boobs went from a B to a D! This week’s vlog is all about maternity shopping for the awkward “I’m not just gaining weight, I’m […]