I'm back with a schedule update for Lily who will be 15 months old tomorrow. The last time I wrote one of these she was still having two naps and 4 bottles a day. Feels like a lifetime ago, which is crazy. So before we get into it, you may want to check out these other posts for reference: Newborn sleeping Newborn eating 5 month schedule 8 month schedule 12 month schedule At thirteen months, it sort of feels like everything changed. All these huge changes seemed to happen right around[...]
This post is sponsored by Pacific Foods Canada. All opinions are my own. As a busy mom trying to balance full-time parenting and running my business from home, it can often feel like I have zero time to take care of myself. This is why I'm always sharing with you the hacks, time-savers or tricks I have to get in a little me-time here and there. Since my business is primarily health and fitness focused, nourishing myself from the inside out is a top priority for me. And when it comes to my health, I al[...]
A few weeks ago I had the opportunity to join a virtual lunch hosted by Brita Canada and The Water Brothers . We chatted about everything from the environmental impact of fast fashion to whether almond milk or oat milk leaves more of a carbon footprint. My eyes were certainly opened in such a short amount of time. And while discussions like this can be overwhelming and sometimes leave us feeling hopeless, I took away several tips to be more eco-friendly that I'm excited to share with you today. By[...]