BLOG Archives - Page 26 of 44 - Kale and Krunches

26 Feb 2019

5 Things My 9-5 Taught Me

I've spoken a lot on this platform about why I left my corporate job. I hated sitting all day, wasn't passionate about what I was doing and felt like I sucked at my job. You've heard it all before. But what I don't give enough air-time to is how much my job has actually helped me start and run my own business. In some ways, I feel like I started late in the game and in other ways, I feel I am at an advantage because of the skills I have developed working in large corporate companies for several years. S[...]

I’m Feeling 32

Aside from being slightly jealous of the millenials who can legitimately sing along to Taylor Swift's "22" as they head into the third year of their twenties, I am, in fact, feeling great about turning 32. In the last 10 years I have ended a long-term relationship where I thought I would end up with that person, completely changed careers, did a 180 on my (un)healthy lifestyle, married the real love of my life and am now expecting my first baby. I actually remember getting out of that long-ter[...]

A Week in My Life

This vlog is a little different from anything I've done but was super fun to film! I chose to take you through an entire week that was somewhat "typical." The thing is, as a full-time blogger and personal trainer, there is no typical week...but that def keeps it exciting! In this vlog you'll get a glimpse of me doing behind the scenes work for brand collabs and my own upcoming projects plus how I balance my time between teaching classes and training clients. If you like these videos, they normally come[...]