One of the strangest things about my pregnancy has been my salty cravings. Typically, I am the sugar queen and will always choose sweet over savoury. When that shifted, I couldn't believe it! I wasn't complaining though because I am sort of obsessed with the effects of sugar on our health. Consuming too much sugar can cause so many issues in our body like an overgrowth of bad gut bacteria or simply just making us overweight. When I started to study health and wellness, the amount of sugars a product has be[...]
