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Tag

snack

21 May 2020
BLOG, LIFESTYLE

HOW TO EAT DURING THE DAY TO AVOID SNACKING ALL NIGHT LONG

I'm not gonna lie...this post is 100% written for myself. Like many of you, this quarantine season has turned me into ta snack machine. My cravings are through the roof, I want ALL the sugar and most nights are spent on the couch mindlessly eating whatever snacks I have in the house. It's frustrating, because I know what to do, I'm just not feeling motivated to do it. So I needed to write this post today as a little refresher of some tips and tricks that can help curb the cravings and manage the night sn[...]

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31 Aug 2016
RECIPES

Superfood Granola

I love making my own granola! This recipe is quick, simple and filled with so many superfoods that are rich in vitamins and antioxidants. I sometimes double this batch because I eat it so quickly. Luckily the ingredients are so nutritious that you can feel good about snacking on this all week...if it lasts that long!           [...]

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