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recipe

06 Oct 2016
RECIPES

Strawberry Smoothie Bowl

Smoothie Bowls are trending hard these days and it seems like some sort of vegan restaurant serving Açaí bowls is popping up on every corner of Toronto. While you can certainly catch me lining up at The Good Press or posting photos from Bolt Fresh Bar, these Instagrammable breakfasts also cost a pretty penny, which is why I have been experimenting with making my own. You may remember my Mango Smoothie Bowl post where I teamed up with the most talented Rayna of Rayna Marlee Design to create some easy and[...]

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23 Sep 2016
FITNESS

ClassPass InSession

Last night I had the pleasure of attending a dinner hosted by ClassPass at a great little gallery in Toronto. In addition to drinks and a delicious meal, we were treated to an insightful presentation and Q&A with Michael Wolf, the Head of Global Partnerships & Operations at ClassPass. Michael shared how much ClassPass has grown since it's inception, where Toronto stands compared to other ClassPass cities, and gave us a sneak peek into some exciting changes on the app and website. As a Cla[...]

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14 Sep 2016
RECIPES

Quinoa Protein Salad

Big batch cooking is one of my favourite ways to meal prep. Because I'm cooking for only two people, I do not like to prepare too many dishes for the week as I find we will not get through all the food and it can be very wasteful. This past Sunday I only had time for a very quick prep-session so I decided to make one dish that is versatile and will last me all week long. I went for one of the easiest (and tastiest) recipes in my repertoire - my Quinoa Protein Salad. Quinoa salad is often used&nbs[...]

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