recipe Archives - Page 4 of 6 - Kale and Krunches

31 Oct 2016

October Favourites

I love posting about my favourite healthy take-out restaurants, snacks and recipes but I rarely tell you about all of the other products I use on a day-to-day basis so I thought I would start a series of my monthly "favourites." From beauty and skincare products, to workout gear and books, I am going share with you the things that I can't live without. Also...disclaimer: While some of these products were gifted (Saje), I am not getting paid to post ANY of this content and all of these opinions are my[...]

Eat & Energize with Freshii Meal Box

For over 6 years I've worked in 2 different corporate real estate jobs and that means I've had about 6 years to master how to avoid those standard unhealthy office temptations. Think: leftover birthday cake...holiday treats...and of course, the dreaded food court. Oh food court, how you tempt me with your greasy burgers and saucy noodles. But If you've been following me on Instagram for a while, you probably know all about my secret weapons to fighting off those corporat[...]

Healthy Halloween Hacks

Halloween has always been one of my favourite holidays. Growing up, my sisters and I were pretty much obsessed, talking about what our costumes would be in July and which houses gave out the best candy. By October 1st it would completely take over our lives to the point that my Mom had to set some ground rules such as no decorating our house until the day-of. Thanks for that, Fun Police. But in all seriousness, I now understand how annoying we were about it and I have also learned a thing or tw[...]