You don’t have to be a healthy living guru or Whole Foods frequent shopper to know that gut health is at the forefront of most conversations surrounding wellness these days. Today you can go into your average supermarket and find rows of gut-healing products like kimchi, apple cider vinegar and kombucha. You can get lost in an aisle of probiotics wondering which brand is right for you. However, this wasn’t always the case. Just a few years ago, bacteria were viewed as something that needed to be av[...]