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New York

21 Jun 2017
TRAVEL

NYC Insta-Fit Recap

Prior to 2017, I had really only been to New York a handful of times. Despite it's close proximity to Toronto and the fact that almost all of my best friends had lived there for an extended period of time at some point, it never seemed to be my go-to destination. In fact, after a quick weekend trip with my girlfriends this past October, I boldly decided that I officially don't like New York! That's right. I came home hating the rudeness of the people, the snobby attitudes and the fact that when the[...]

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24 Jan 2017
FITNESS, TRAVEL

A New York Minute with Old Navy

When I transitioned from my corporate job in real estate to full-time fitness instructing, personal training and health coaching, there were some lifestyle changes that came with the territory of pursuing my passion, which I expected, and other changes that I was simply unprepared for. Working longer hours, expected. A smaller paycheque, expected.   But the amount of times I have to change my clothes in one day? Well for some reason, I just never seemed to consider that. And let me tell you,[...]

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