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motherhood

12 Jul 2020
BLOG, MOTHERHOOD

5 LIFE LESSONS I LEARNED MY FIRST YEAR OF MOTHERHOOD THAT CAN APPLY TO ANYONE

I've learned so much this first year of motherhood and I want to share these lessons with you. We could get really specific here,,,like how to clean a humidifier with vinegar or change your baby's diaper standing up...but I actually want to go more high level. I want to share greater "life lessons" I learned that can actually be applied to anyone, whether you are a parent or not. So let's get to it. In no particular order, the 5 life lessons I've learned this first year of motherhood: Your time is prec[...]

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09 Jul 2020
BLOG, LIFESTYLE, MOTHERHOOD

How to Have a Morning Routine with No Routine

Everyone loves to hear or read about a solid morning routine. And for good reason. It appears that any prominent business person, athlete, entrepreneur, life coach, etc. openly talks about their morning routine and how it is an integral part of their personal and business success. . I, for one, am obsessed with hearing about other people's morning routines and get so inspired by the things they do. From waking up at 5am and meditating, to sipping lemon water and crushing a workout, there is definitely a[...]

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28 May 2020
BLOG, MOTHERHOOD

DEALING WITH MOM GUILT

We are currently living through unprecedented times and it is truly affecting every area of our lives. This global pandemic has brought on expected feelings of anxiety, hopelessness and loneliness. But it's also been a cause of many unexpected feelings and issues, a big one being 'mom guilt.' With schools closed, parents are being asked to do the impossible...work from home AND take care of their kids all day long. I mean, there is a reason things like daycare and nannies exist! The balance is absolutely[...]

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