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Tag

Macronutrients

27 Mar 2017
FITNESS

Why I’m Counting my Macros

You may or may not be surprised to know that I've never counted my calories. Sure, I've kept food diaries and almost always check the nutrition label when possible before I consume a food product, but actually logging calories, never. I mean, numbers have never really been my thing. So why are you all of a sudden seeing a food scale on my Instagram story? And why are you hearing me talk about using MyFitnessPal? From someone who is always preaching about moderation and eating what feels[...]

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