kaleandkrunches Archives - Page 4 of 5

06 Oct 2016

Strawberry Smoothie Bowl

Smoothie Bowls are trending hard these days and it seems like some sort of vegan restaurant serving Açaí bowls is popping up on every corner of Toronto. While you can certainly catch me lining up at The Good Press or posting photos from Bolt Fresh Bar, these Instagrammable breakfasts also cost a pretty penny, which is why I have been experimenting with making my own. You may remember my Mango Smoothie Bowl post where I teamed up with the most talented Rayna of Rayna Marlee Design to create some easy and[...]

Morning Workout Tips

Getting into morning workouts may seem daunting and impossible but it is one of the best lifestyle changes I have ever made! I am often asked how I am able to hit the gym so early and the simple answer is, morning workouts are a part of my everyday routine. So how did I make these morning sweat sessions a habit? Here is my step-by-step guide on how to get into the habit of early morning workouts: 1. Schedule Your Workouts One of the first things I do on Monday morn[...]

ClassPass InSession

Last night I had the pleasure of attending a dinner hosted by ClassPass at a great little gallery in Toronto. In addition to drinks and a delicious meal, we were treated to an insightful presentation and Q&A with Michael Wolf, the Head of Global Partnerships & Operations at ClassPass. Michael shared how much ClassPass has grown since it's inception, where Toronto stands compared to other ClassPass cities, and gave us a sneak peek into some exciting changes on the app and website. As a Cla[...]