healthy recipe Archives - Kale and Krunches

03 Feb 2019

Healthy Meal Prep for Lunch

I tried to be a good wife this week and meal prep DC's lunches :) He used to reap the benefits of all my healthy cooking but since #babykale happened...well you know my healthy meals have been few and far between and he's been stuck either ordering in take out with me or fending for himself. Our oven is still out of commission so I had to limit all the cooking to anything that can be done stove-top. Luckily DC prefers super healthy (read 'boring') meals. He's also perfectly happy eating the same thin[...]

Paleo, Gluten-Free Turkey Burgers

Healthy Halloween Hacks

Halloween has always been one of my favourite holidays. Growing up, my sisters and I were pretty much obsessed, talking about what our costumes would be in July and which houses gave out the best candy. By October 1st it would completely take over our lives to the point that my Mom had to set some ground rules such as no decorating our house until the day-of. Thanks for that, Fun Police. But in all seriousness, I now understand how annoying we were about it and I have also learned a thing or tw[...]