When it comes to taking care of ourselves, we often only focus on what we can see. We want our hair to look good so we wash, cut and style it. We want our teeth to be white so we brush them. We want our bodies to be fit so we do cardio and lift weights. It is simply easier to be motivated by all the things we constantly look at. Yet, with self care, we know there is so much more than meets the eye. Often times, it’s the parts of ourselves that we can’t see, where our efforts should really lie. But why[...]