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Tag

Goals

02 Apr 2019
BLOG, LIFESTYLE

How to Stay on Track with Your Goals

Can you believe Q1 of 2019 is already done? So crazy, right?! So...how's the year going so far? I mean really, have you actually evaluated where you are in your personal and business life versus where you want to...or thought you would be? If that answer is no, don't be hard on yourself. It's not easy to get real with ourselves and face the truth. But the fact is, we set some pretty exciting and amazing goals for ourselves back in December or January, right? And we are super talented, hard working people[...]

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11 Sep 2017
BLOG, FITNESS

Fall Intentions

Despite being out of school for quite some time, September always feels like a brand new year for me. As the days begin to shorten and the leaves start to change I gain a resurgence of energy and excitement that has me craving routine. I look forward to trading in my cottage weekends for time in the city where I can meal prep, clean and set myself up for a productive week.  It also feels like the best time to reevaluate and realign my goals and intentions both personally and professionally. What[...]

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