Is there anything more basic than posting a #PSL smoothie on Thanksgiving? Probably not. But that doesn't mean this recipe isn't delicious and worth sharing. After all, the pumpkin spice craving in October is real. But so is the insane amount of sugar in those coffee shop drinks. That's why I've come up with a pumpkin spice latte inspired smoothie jam-packed with protein that is both festive and filling! Whether you're decorating a bowl for breakfast or taking it[...]
Despite being out of school for quite some time, September always feels like a brand new year for me. As the days begin to shorten and the leaves start to change I gain a resurgence of energy and excitement that has me craving routine. I look forward to trading in my cottage weekends for time in the city where I can meal prep, clean and set myself up for a productive week. It also feels like the best time to reevaluate and realign my goals and intentions both personally and professionally. What[...]