eating Archives - Page 3 of 4 - Kale and Krunches

16 Nov 2016

Sunday Prep

I get asked a lot about my meal prep - what do I make? how long does it take? etc, etc. If you have been reading this blog, you'll see I have definitely been slacking in the "Sunday Prep Day" department the past few months but I was able to sneak in a little meal prep last week and I am excited to finally be able to share with you an example of what that looks like. While I have a shelf full of aesthetically appealing cookbooks with their colourful and healthy recipes just staring at me, begging[...]

October Favourites

I love posting about my favourite healthy take-out restaurants, snacks and recipes but I rarely tell you about all of the other products I use on a day-to-day basis so I thought I would start a series of my monthly "favourites." From beauty and skincare products, to workout gear and books, I am going share with you the things that I can't live without. Also...disclaimer: While some of these products were gifted (Saje), I am not getting paid to post ANY of this content and all of these opinions are my[...]

Strawberry Smoothie Bowl

Smoothie Bowls are trending hard these days and it seems like some sort of vegan restaurant serving Açaí bowls is popping up on every corner of Toronto. While you can certainly catch me lining up at The Good Press or posting photos from Bolt Fresh Bar, these Instagrammable breakfasts also cost a pretty penny, which is why I have been experimenting with making my own. You may remember my Mango Smoothie Bowl post where I teamed up with the most talented Rayna of Rayna Marlee Design to create some easy and[...]