eating Archives - Kale and Krunches

13 May 2020

LILY’S EATING AND SLEEPING SCHEDULE: 12 MONTHS OLD

Writing 12 months old in the title is the craziest thing ever. How did we get here? Shortest and longest year ever, right?! So tomorrow Lily is turning 1 and I haven't done a feeding + sleeping schedule since she was 8 months old. As you can imagine (and have seen from Instagram), so much has changed, hence the constant request for this blog post! If your babe is younger than Lil, you may want to check out these posts instead: Newborn sleepNewborn feeding5 month schedule8 month schedule I'll sh[...]

Do You Chew Your Food?

Yes, you read that correctly? Do you chew your food? You might be thinking, 'what is Marlie talking about? I obviously chew my food every time I eat.' But stop and think about this for a second. Do you really chew your food? Up until last year, I did not. I remember vividly listening to my first lecture at nutrition school. I was sitting at my kitchen table, eating a giant salad and was told to try and chew my food 20 times before I swallowed. Mind. Blown. It was the hardest, mo[...]

January Favourites

I'm back with a new installment of my monthly favourites and I'm so excited to share more about the products that I picked for January! I always feel compelled to reiterate that I am not paid to write any of this and I would never promote a product that I don't actually love or use. Every now and then some of the products are gifted but I will point out which ones and I just want to say I am so grateful to be able to try out new things and share them with you. This month has been a[...]