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Tag

calm

04 Nov 2019
BLOG, LIFESTYLE

My Calming Night Routine

I actually hate the word "routine" right now because it implies doing something consistently each day and to be honest, once you have a baby, you don't do anything consistently...for yourself. Obviously almost everything about a baby is repetitive and the days are like Groundhog Day, but trying to implement your own morning/night/workout routine when your life is no longer top priority is basically impossible. I also find the word routine puts so much pressure on us. Like if you miss a day, it's no longe[...]

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05 Feb 2019
BLOG, LIFESTYLE

MY MEDITATION ROUTINE AND TIPS TO START YOUR OWN

By now you already know my routine of listening to podcasts over and over again. The topic that I have on repeat is business and entrepreneurship. From 'Girl Boss Radio' to 'How I Built This,' I love hearing the stories and backgrounds of successful business owners and how they got to where they are today. One of my favourite questions a host can ask is about each individual's daily routine. I've noticed a definite pattern when it comes to these answers. Successful entrepreneurs seem to have a habitual morni[...]

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