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RECIPES

13 Dec 2017
BLOG, RECIPES

Orange Ginger Overnight Oats

There are two things I obsess about in winter time. Staying healthy and having a hearty breakfast. Yes,  I know, I am always obsessed with staying healthy. But these Canadian winters are brutal and what I really mean is staying away from the cold and flu! And yes, I know I am always obsessed with eating breakfast but in the dark winter mornings, my breakie (and coffee) is the only thing that can get me out of bed! I love oatmeal for breakfast as it is both filling and comforting. It also never gets bo[...]

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18 Oct 2017
BLOG, RECIPES

Easiest Zoodles and Meat Sauce

For someone who is always hungry, loves to eat food out of giant bowls and goes for massive portions - zoodles are your best friend. The carb-friendly version of noodles is so so so easy to make and the meat sauce is even easier. Okay fine I may have cheated a little by using a jar of sauce but I really liked the Rao's brand as the sugar content is low and the ingredients are on point. I just simply dressed it up with some meat, onions and mushrooms.For the zucchini noodles, my preference is using a hand s[...]

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09 Oct 2017
RECIPES

Pumpkin Spice Smoothie Bowl

Is there anything more basic than posting a #PSL smoothie on Thanksgiving? Probably not. But that doesn't mean this recipe isn't delicious and worth sharing.  After all, the pumpkin spice craving in October is real. But so is the insane amount of sugar in those coffee shop drinks. That's why I've come up with a pumpkin spice latte inspired smoothie jam-packed with protein that is both festive and filling! Whether you're decorating a bowl for breakfast or taking it[...]

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