LIFESTYLE Archives - Page 15 of 28

05 Feb 2019

MY MEDITATION ROUTINE AND TIPS TO START YOUR OWN

By now you already know my routine of listening to podcasts over and over again. The topic that I have on repeat is business and entrepreneurship. From 'Girl Boss Radio' to 'How I Built This,' I love hearing the stories and backgrounds of successful business owners and how they got to where they are today. One of my favourite questions a host can ask is about each individual's daily routine. I've noticed a definite pattern when it comes to these answers. Successful entrepreneurs seem to have a habitual morni[...]

Healthy Meal Prep for Lunch

I tried to be a good wife this week and meal prep DC's lunches :) He used to reap the benefits of all my healthy cooking but since #babykale happened...well you know my healthy meals have been few and far between and he's been stuck either ordering in take out with me or fending for himself. Our oven is still out of commission so I had to limit all the cooking to anything that can be done stove-top. Luckily DC prefers super healthy (read 'boring') meals. He's also perfectly happy eating the same thin[...]

Sponsored Posts: What, How and Why?

#ad, #sponsored, #partner, #paid. You've seen it before, on my Instagram account and many others. These paid social media posts that were maybe once considered cool or exciting a few years ago are now deemed annoying, scroll-past-this-post content that so many of you don't care to see. But what's the deal with sponsored posts? Why are they happening? Why do people still do them? And how do you even get to that point? I will start from the beginning and speak from my experience as an "influencer," but I[...]