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14 Apr 2018
BLOG, LIFESTYLE

How to Find the Morning Person in You

Two years ago, my life looked really different. I was working full time in corporate real estate, sitting at a desk all day and feeling extremely unhappy and unfulfilled in my daily life. I was constantly feeling sick, tired and overall unhealthy. I decided to make a lifestyle change by eating healthy food and regularly exercising, which is where I found my newfound passion for fitness and wellness. Fitting in daily exercise while working 9-5 was a constant struggle, so I committed to 6:00 a.m. workout class[...]

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08 Apr 2018
BLOG, RECIPES

Mint Chocolate Smoothie

Not going to lie, I almost didn't post this recipe because the smoothie turned out to be a super barfy colour and who wants to make a recipe like that? But once I tried it and it legitimately tasted like mint chocolate (probably my favourite flavour combo ever), I had to share the goodness with you! So don't judge a drink by it's cover and go try this smoothie - I promise it is delish!!

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28 Mar 2018
BLOG, RECIPES

Paleo, Gluten-Free Turkey Burgers

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