NYC Insta-Fit Recap

Prior to 2017, I had really only been to New York a handful of times. Despite it’s close proximity to Toronto and the fact that almost all of my best friends had lived there for an extended period of time at some point, it never seemed to be my go-to destination. In fact, after a quick weekend trip with my girlfriends this past October, I boldly decided that I officially don’t like New York! That’s right. I came home hating the rudeness of the people, the snobby attitudes and the fact that when the weather sucks, it really sucks. My mind was made up.

Yet, a mere 2 months after I vowed I would not be returning to the Big Apple anytime soon, I got the call from Old Navy that they wanted to take me down there to help launch the new active-wear line. And after a literal 24-hour trip, I did a complete 180 and decided I love NYC.

Maybe it was the exciting opportunity of traveling for the blog, or going with complete strangers who turned into friends, or doing something other than just shopping and eating while I was there. Whatever the reason, I finally understood what everyone meant when they spoke about the exciting energy of this crazy city and I was hooked.

Since that trip in January, I’ve been back 3 times, including another exciting opportunity for the blog with Samsung Canada. And I know a lot of this back and forth also has to do with my new bestie, Bianca. Bianca and I met “virtually” while we were both at the same nutrition school program online and became fast friends. She lives in New York and we make time to see each other every time I’m in town, even if it’s just for a quick Pressed Freeze date. So after a successful Insta-Fit retreat in Miami, and Jordana‘s summer move to New York, it only made sense that our next Wellness Week would be in NYC. 

I planned to come down and visit the girls for 3 nights and I was pumped to be able to spend more than 48 hours in the city. I honestly don’t think I’ve ever been down for longer. But alas, I caught the flu right before I was scheduled to leave and once again it turned into a quick trip, in and out. 

Despite our limited time and my severe post-flu nausea we still managed to get in a couple workouts and hit up some of the hottest healthy food spots.

Our first workout was at Physique 57 which is one of my favourite barre classes. The talented Julie Cobble lead us through an intense butt and ab workout that left me sore for multiple days. As you probably already know, no workout for us is complete without a little photo-shoot and we had a ball (pun intended) taking pics in our matching Terez pants. 

It was then time to eat and we chose The Butcher’s Daughter to refuel our hungry bodies. I ordered the squash and quinoa bowl with an egg on top, which was filling and delicious. The rest of the day was spent “modelling” our new Beyond Yoga looks around the city. And just so you know, modelling for us means trying to be serious but laughing hysterically at how awkward we are and how we are just so not models. But we have fun pretending.

I was feeling a little better on day 2 with more of an appetite so we celebrated this by heading to Bluestone Lane for brunch thanks to lots of recommendations from Instagram. We ordered the cashew butter toast, avocado toast and banana bread. All I have to say is HOLY $H*t!!!! Their toasts are insanely delicious! Highly highly highly recommend to anyone going to New York anytime soon. Even if you have to wait 2 hours in line. 

With big smiles and full bellies, we walked (read waddled) our way to Bandier, the mecca of activewear stores to check out some of their latest gear and then take a class at their upstairs gym, Studio B. We tried out the Bootcamp class which is pretty much what it sounds like. Think hundreds of burpees, a little getting yelled at and a lot of sweat. I was slightly miserable at the time but of course, felt amazing after. 

It was almost time for me to head home but we had to make a quick pit stop at Dr. Smood, a new coffee shop/juice bar dedicated to gut-healing foods and an incredible selection of healthy take-out and cold pressed juices. I picked up some raw cinnamon buns and a rose-infused beauty water for the plane. 

Of course, no trip to NYC for me is complete without grabbing a giant salad at Sweet Green before the airport.  I always go for: half kale, half quinoa, carrots, sweet potato, beets, cucumber, feta, chicken and mix the yogurt tahini sauce with the balsamic vinaigrette. It’s pretty much the only thing that keeps me sane in Laguardia as I watch my flight get and more and more delayed, every. single. time.

So with my salad and a suitcase full of yoga pants, I said bye to my girls and, as with the last several trips of 2017, got on the plane with that NYC buzz, craving my next trip.

 

 

 

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