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pumpkin spice

Pumpkin Spice Smoothie Bowl

Is there anything more basic than posting a #PSL smoothie on Thanksgiving? Probably not. But that doesn’t mean this recipe isn’t delicious and worth sharing. 

After all, the pumpkin spice craving in October is real. But so is the insane amount of sugar in those coffee shop drinks. That’s why I’ve come up with a pumpkin spice latte inspired smoothie jam-packed with protein that is both festive and filling!

Whether you’re decorating a bowl for breakfast or taking it ‘to go,’ the ingredients are so simple and the smoothie is super easy to make that I promise you will have this on rotation all season along.

Pumpkin Spice Smoothie Bowl
Serves 1
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Prep Time
2 min
Cook Time
1 min
Total Time
3 min
Prep Time
2 min
Cook Time
1 min
Total Time
3 min
For smoothie
  1. 1 frozen banana
  2. 1 cup frozen butternut squash
  3. 1/4 tsp vanilla
  4. 1/2 tsp pumpkin spice
  5. 1 scoop vanilla protein powder of choice
  6. 1 cup unsweetened almond milk
For topping
  1. granola
  2. pumpkin seeds
  3. goji berries
Instructions
  1. Combine all ingredients in high-speed blender and combine until desired consistency. Top with fresh granola, pumpkin seeds + goji berries.
Kale & Krunches http://kaleandkrunches.com/